Dr. Imani and Kam share tips on how they made therapy work for them, and Imani reveals how she went from a therapy-skeptic to a therapy-convert.
Dr. Imani and Kam are joined by an expert in setting boundaries, Imani’s mom, Paula Madison, and they break down how to say what you need from your friends and family.
Ep. 18: Are You TOO Online? How To Deal With Too Much Social Media
- November 12, 2020
- Tagged as: Black Health Matters, Black Minds Matter, Black Podcasts, Bravo TV, COVID-19, Doctor Imani, Dr. Imani J. Walker, Facebook, Imani State of Mind, Instagram, Life, Married to Medicine: Los Angeles, Mental Health, Mental Illness, Netflix, Ratched, Social Addiction, Social Media, Twitter
This week, Imani and Kam explain why social media is so addictive and how they’ve learned to stop scrolling.
Ep. 17: Winter Is Coming
- November 5, 2020
- Tagged as: Black Health Matters, Black Minds Matter, Black Podcasts, Bravo TV, COVID-19, Doctor Imani, Dr. Imani J. Walker, Imani State of Mind, Life, Married to Medicine: Los Angeles, Mental Health, Mental Illness, SAD, Seasonal Affective Disorder, Seasonal Depression, Winter, Winter Depression
Find out how to recognize if you have Seasonal Affective Disorder, ways to cope, and why winter messes with your brain.
Dr. Imani tells you the truth about OCD and she shares her own experience with Obsessive Compulsive Personality Disorder.
Ep. 15: How to Cope With Your Parents’ Baggage (featuring Jemele Hill) Explicit
- October 22, 2020
- Tagged as: Black Health Matters, Black Minds Matter, Black Podcasts, Boundaries, Bravo TV, COVID-19, Doctor Imani, Dr. Imani J. Walker, Family, Imani State of Mind, Jemele Hill, Jemele Hill Unbothered, Kids, Life, Married to Medicine: Los Angeles, Mental Health, Mental Illness, Parents
This week, sports journalist Jemele Hill joins Dr. Imani to talk about how they each dealt with their dads’ absence from their lives and how it affected their mental health growing up.
Ep. 14: Why Do We Love Conspiracy Theories?
- October 15, 2020
- Tagged as: Black Health Matters, Black Minds Matter, Black Podcasts, Boundaries, Bravo TV, Conspiracy Theories, COVID-19, Doctor Imani, Dr. Imani J. Walker, Imani State of Mind, Jessica Jones, Life, Married to Medicine: Los Angeles, Mental Health, Mental Illness, Netflix, PTSD, Tupac, Tupac Shakur
This week, Dr. Imani dives into the psychology that attracts so many people to conspiracy theories, and how to set boundaries with people in your life who are in too deep.
Dr. Imani breaks down why burnout is a serious mental health issue and shares some tips to cope.
Ep. 12: Grieving The Old Normal Explicit
This week, Dr. Imani walks us through the collective grief we’re feeling about losing our old way of life and how to cope.
Ep. 11: Safe At Home… Except When You’re Not
- September 3, 2020
- Tagged as: Abuse, Black Health Matters, Black Minds Matter, Black Podcasts, Bravo TV, Doctor Imani, Domestic Violence, Dr. Imani J. Walker, Imani State of Mind, Married to Medicine: Los Angeles, Mental Health, Mental Illness, National Domestic Violence Hotline, Sequoya Hayes, Sista Afya, Stitcher
This week, Dr. Imani breaks down the signs of abuse, how to get help, and how realistic domestic violence in pop culture is with anti-violence advocate and therapist Sequoya Hayes from Sista Afya, a community mental wellness organization in Chicago.
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