Content warning: This episode contains discussions of suicide.

Systematic racism, police brutality, and generational trauma all play a huge role in the mental health of the Black Community. The ladies of Imani State of Mind are taking a deep dive into what it really means to be Black in America and the harsh realities race plays on the Black community’s mental health.

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Anxiety is among the most common mental health conditions. Over the first 58 days of the COVID-19 pandemic, there were an estimated 3.4 million google searches related to anxiety in the United States. The ladies of Imani State of Mind are shedding a light on the realities of living with anxiety.

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