In a society that romanticizes late nights at the computer, early mornings paired with multiple cups of coffee, and constant, maximum effort to achieve more, choosing rest has become the gift we all need to give ourselves. The ladies of Imani State of Mind chat about the importance of prioritizing rest for your mental health.

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Have you ever asked yourself, “Why am I always so busy?” If so, there may be something or some feelings you’re avoiding. The ladies of Imani State of Mind are slowing things down to help identify your traumas, so you can begin to heal from them.

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Have you ever asked yourself, “Why am I always so busy?” If so, there may be something or some feelings you’re avoiding. The ladies of Imani State of Mind are slowing things down to help identify your traumas, so you can begin to heal from them.

Continue reading
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