Who are the Joneses and why does everyone want to keep up with them? You might be tempted to buy things you don’t need to temporarily boost your self-esteem or your status on social media, but the ladies of Imani State of Mind are diving deep into the psychological damage that comes with Keeping up with the Joneses.

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Like all relationships in your life, your relationship with food should be a healthy one! If we are what we eat… what does that make YOU? Author and Founder of ‘Fit Men Cook,’ Kevin Curry, join the ladies of Imani State of Mind to share how his journey and relationship with food have saved his life!

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As we enter sweater weather and the days are getting shorter, do you experience seasonal blues instead of seasonal cheer? Find out how to handle that seasonal depression, also known as Seasonal Affective Disorder so that you can enjoy this holiday season!

If you or anyone you know may be experiencing thoughts of suicide, you can reach the National Suicide and Crisis Lifeline by dialing their new three-digit number, 988.

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