No matter the season or time of year, there’s always a reason to be in your garden. Sure, we have to tend to what we plant, but we also have to do the same for ourselves! Studies have shown the benefits and positive effects that gardening can have on our mental health. Join Dr. Imani and Meg as they share their personal green thumb stories with special guest Taylor Lindsey, The Plant Plug of Los Angeles.

Share your listener letters and thoughts with us by sending an email to hello@imanistateofmind.com or following us on Instagram:

ISOM: @imanistateofmind
Dr. Imani Walker: @doctor.imani
Meg Scoop: @megscoop