{"id":767,"date":"2023-10-06T20:00:00","date_gmt":"2023-10-07T01:00:00","guid":{"rendered":"https:\/\/imanistateofmind.com\/podcast\/?p=767"},"modified":"2023-11-17T13:54:37","modified_gmt":"2023-11-17T18:54:37","slug":"ep-70-put-your-phone-down-why-digital-detoxs-are-important","status":"publish","type":"post","link":"https:\/\/imanistateofmind.com\/podcast\/ep-70-put-your-phone-down-why-digital-detoxs-are-important\/","title":{"rendered":"Ep. 70: Put Your Phone Down: Why Digital Detox&#8217;s Are Important"},"content":{"rendered":"\n<p>Have you ever considered how dependent we all are on digital devices? From computers to phones, tablets, and watches, many of us spend countless hours consuming digital content and staring at screens\u2014even now as we type this episode description. Join Dr. Imani and Meg Scoop as they unpack the importance of digital detoxes and taking time away from our devices. The ladies share a new pop culture diagnosis on &#8216;Meech&#8217; from the Starz show &#8216;BMF.&#8217;<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"has-text-align-left\">Share your listener letters and thoughts with us by sending an email to hello@imanistateofmind.com or following us on Instagram:<\/p>\n\n\n\n<p class=\"has-text-align-center\">ISOM: <a rel=\"noreferrer noopener\" href=\"https:\/\/instagram.com\/imanistateofmind\" target=\"_blank\">@imanistateofmind<\/a><br>Dr. Imani Walker: <a rel=\"noreferrer noopener\" href=\"https:\/\/instagram.com\/doctor.imani\" target=\"_blank\">@doctor.imani<\/a><br>Meg Scoop: <a rel=\"noreferrer noopener\" href=\"https:\/\/instagram.com\/megscoop\" target=\"_blank\">@megscoop<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join Dr. Imani and Meg Scoop as they unpack the importance of digital detoxes and taking time away from our devices.<\/p>\n","protected":false},"author":2,"featured_media":747,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[16],"tags":[18,129,19,11,23,22,9,112,17,35],"jetpack_featured_media_url":"https:\/\/imanistateofmind.com\/podcast\/wp-content\/uploads\/2023\/11\/isom-slate-s6-e8.jpg","_links":{"self":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/767"}],"collection":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/comments?post=767"}],"version-history":[{"count":2,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/767\/revisions"}],"predecessor-version":[{"id":793,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/767\/revisions\/793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media\/747"}],"wp:attachment":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media?parent=767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/categories?post=767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/tags?post=767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}