{"id":683,"date":"2022-12-23T08:00:00","date_gmt":"2022-12-23T13:00:00","guid":{"rendered":"https:\/\/imanistateofmind.com\/podcast\/?p=683"},"modified":"2023-08-29T22:13:55","modified_gmt":"2023-08-30T03:13:55","slug":"ep-026-the-gift-of-rest","status":"publish","type":"post","link":"https:\/\/imanistateofmind.com\/podcast\/ep-026-the-gift-of-rest\/","title":{"rendered":"Ep. 61: The Gift of Rest"},"content":{"rendered":"\n<p>In a society that romanticizes late nights at the computer, early mornings paired with multiple cups of coffee, and constant, maximum effort to achieve more, choosing rest has become the gift we all need to give ourselves. The ladies of Imani State of Mind chat about the importance of prioritizing rest for your mental health.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"has-text-align-left\">Share your listener letters and thoughts with us by sending an email to askdrimani@imanistateofmind.com or following us on Instagram:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"ISOM: @imanistateofmindDr. Imani Walker: @doctor.imaniMeg Scoop: @megscoop\">ISOM: @imanistateofmind<br>Dr. Imani Walker: @doctor.imani<br>Meg Scoop: @megscoop<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The ladies of Imani State of Mind chat about the importance of prioritizing rest for your mental health.<\/p>\n","protected":false},"author":2,"featured_media":689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[16],"tags":[18,19,11,125,68,13,122,121,23,22,123,9,72,112,17,35,124],"jetpack_featured_media_url":"https:\/\/imanistateofmind.com\/podcast\/wp-content\/uploads\/2022\/12\/isom-featured-image-episode-26.jpg","_links":{"self":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/683"}],"collection":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/comments?post=683"}],"version-history":[{"count":3,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/683\/revisions"}],"predecessor-version":[{"id":727,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/683\/revisions\/727"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media\/689"}],"wp:attachment":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media?parent=683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/categories?post=683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/tags?post=683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}