{"id":677,"date":"2022-12-09T08:00:00","date_gmt":"2022-12-09T13:00:00","guid":{"rendered":"https:\/\/imanistateofmind.com\/podcast\/?p=677"},"modified":"2023-08-29T22:13:38","modified_gmt":"2023-08-30T03:13:38","slug":"ep-024-booked-and-busy-how-to-slow-down-and-address-your-trauma","status":"publish","type":"post","link":"https:\/\/imanistateofmind.com\/podcast\/ep-024-booked-and-busy-how-to-slow-down-and-address-your-trauma\/","title":{"rendered":"Ep. 59: Booked and Busy: How to Slow Down and Address Your Trauma"},"content":{"rendered":"\n<p>Have you ever asked yourself, \u201cWhy am I always so busy?\u201d If so, there may be something or some feelings you\u2019re avoiding. The ladies of Imani State of Mind are slowing things down to help identify your traumas, so you can begin to heal from them.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"has-text-align-left\">Share your listener letters and thoughts with us by sending an email to askdrimani@imanistateofmind.com or following us on Instagram:<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"ISOM: @imanistateofmindDr. Imani Walker: @doctor.imaniMeg Scoop: @megscoop\">ISOM: @imanistateofmind<br>Dr. Imani Walker: @doctor.imani<br>Meg Scoop: @megscoop<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The ladies of Imani State of Mind are slowing things down to help identify your traumas, so you can begin to heal from them.<\/p>\n","protected":false},"author":2,"featured_media":678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[16],"tags":[18,19,11,125,13,122,121,23,22,123,9,72,112,17,35,124],"jetpack_featured_media_url":"https:\/\/imanistateofmind.com\/podcast\/wp-content\/uploads\/2022\/12\/isom-featured-image-episode-024.jpg","_links":{"self":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/677"}],"collection":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/comments?post=677"}],"version-history":[{"count":3,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/677\/revisions"}],"predecessor-version":[{"id":724,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/677\/revisions\/724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media\/678"}],"wp:attachment":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media?parent=677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/categories?post=677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/tags?post=677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}