{"id":660,"date":"2022-11-11T08:00:00","date_gmt":"2022-11-11T13:00:00","guid":{"rendered":"https:\/\/imanistateofmind.com\/podcast\/?p=660"},"modified":"2023-08-29T22:13:21","modified_gmt":"2023-08-30T03:13:21","slug":"ep-020-combating-seasonal-depression","status":"publish","type":"post","link":"https:\/\/imanistateofmind.com\/podcast\/ep-020-combating-seasonal-depression\/","title":{"rendered":"Ep. 55: Combating Seasonal Depression"},"content":{"rendered":"\n<p>As we enter sweater weather and the days are getting shorter, do you experience seasonal blues instead of seasonal cheer? Find out how to handle that seasonal depression, also known as Seasonal Affective Disorder so that you can enjoy this holiday season!<\/p>\n\n\n\n<p>If you or anyone you know may be experiencing thoughts of suicide, you can reach the National Suicide and Crisis Lifeline by dialing their new three-digit number, 988.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"has-text-align-left\">Share your listener letters and thoughts with us by sending an email to askdrimani@imanistateofmind.com or following us on Instagram:<\/p>\n\n\n\n<p class=\"has-text-align-center\">ISOM: <a rel=\"noreferrer noopener\" href=\"https:\/\/instagram.com\/imanistateofmind\" target=\"_blank\">@imanistateofmind<\/a><br>Dr. Imani Walker: <a rel=\"noreferrer noopener\" href=\"https:\/\/instagram.com\/doctor.imani\" target=\"_blank\">@doctor.imani<\/a><br>Meg Scoop: <a rel=\"noreferrer noopener\" href=\"https:\/\/instagram.com\/megscoop\" target=\"_blank\">@megscoop<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find out how to handle that seasonal depression, also known as Seasonal Affective Disorder so that you can enjoy this holiday season!<\/p>\n","protected":false},"author":2,"featured_media":661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"audio","meta":{"footnotes":""},"categories":[16],"tags":[18,19,11,13,122,121,23,22,123,9,72,112,17,35],"jetpack_featured_media_url":"https:\/\/imanistateofmind.com\/podcast\/wp-content\/uploads\/2022\/11\/isom-featured-image-episode-020.jpg","_links":{"self":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/660"}],"collection":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/comments?post=660"}],"version-history":[{"count":2,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/660\/revisions"}],"predecessor-version":[{"id":720,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/660\/revisions\/720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media\/661"}],"wp:attachment":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media?parent=660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/categories?post=660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/tags?post=660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}