{"id":462,"date":"2020-11-12T09:54:49","date_gmt":"2020-11-12T14:54:49","guid":{"rendered":"https:\/\/imanistateofmind.com\/podcast\/?p=462"},"modified":"2020-12-25T02:32:33","modified_gmt":"2020-12-25T07:32:33","slug":"ep-18-are-you-too-online-how-to-deal-with-too-much-social-media","status":"publish","type":"post","link":"https:\/\/imanistateofmind.com\/podcast\/ep-18-are-you-too-online-how-to-deal-with-too-much-social-media\/","title":{"rendered":"Ep. 18: Are You TOO Online? How To Deal With Too Much Social Media"},"content":{"rendered":"\n<p>We are all doomscrolling these days. What\u2019s all that time on our phone doing to our brains? This week, Imani and Kam explain why social media is so addictive and how they&#8217;ve learned to stop scrolling. Plus, on Pop Culture Diagnosis, find out what Netflix&#8217;s Ratched gets right &#8211; and wrong &#8211; about psychiatric hospitals.\u00a0Keep up with Dr. Imani on Instagram\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/doctor.imani\/?hl=en\" target=\"_blank\">@doctor.imani<\/a>\u00a0and on Twitter\u00a0<a rel=\"noreferrer noopener\" href=\"http:\/\/twitter.com\/doctor_imani\" target=\"_blank\">@doctor_imani<\/a>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spotify Embed: Are You TOO Online? How To Deal With Too Much Social Media\" width=\"100%\" height=\"232\" allowtransparency=\"true\" frameborder=\"0\" allow=\"encrypted-media\" src=\"https:\/\/open.spotify.com\/embed-podcast\/episode\/325gGnvDHBSo3PYeSdDpkq?si=oz-KHXwyStyXsMYh-3qOgQ\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This week, Imani and Kam explain why social media is so addictive and how they&#8217;ve learned to stop scrolling.<\/p>\n","protected":false},"author":2,"featured_media":464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[16],"tags":[18,19,11,13,56,23,22,85,9,86,60,14,17,35,65,87,83,82,84],"jetpack_featured_media_url":"https:\/\/imanistateofmind.com\/podcast\/wp-content\/uploads\/2020\/11\/isom-ep-18-featured-image.jpg","_links":{"self":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/462"}],"collection":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":3,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/462\/revisions"}],"predecessor-version":[{"id":496,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/462\/revisions\/496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media\/464"}],"wp:attachment":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media?parent=462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/categories?post=462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/tags?post=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}