{"id":457,"date":"2020-11-05T10:19:50","date_gmt":"2020-11-05T15:19:50","guid":{"rendered":"https:\/\/imanistateofmind.com\/podcast\/?p=457"},"modified":"2020-12-25T02:29:05","modified_gmt":"2020-12-25T07:29:05","slug":"ep-17-winter-is-coming","status":"publish","type":"post","link":"https:\/\/imanistateofmind.com\/podcast\/ep-17-winter-is-coming\/","title":{"rendered":"Ep. 17: Winter Is Coming"},"content":{"rendered":"\n<p>Are you dreading those long dark nights of winter? Then this episode is for you. We are all extra-isolated this year because of the pandemic and if you\u2019re prone to the winter blues, this winter might be extra tough on your mental health. Find out how to recognize if you have Seasonal Affective Disorder, ways to cope, and why winter messes with your brain. Plus, this week\u2019s Pop Culture Diagnosis takes a close look at Randall Pearson\u2019s anxiety on NBC\u2019s This Is Us. Keep up with Dr. Imani on Instagram\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/doctor.imani\/?hl=en\" target=\"_blank\">@doctor.imani<\/a>\u00a0and on Twitter\u00a0<a rel=\"noreferrer noopener\" href=\"http:\/\/twitter.com\/doctor_imani\" target=\"_blank\">@doctor_imani<\/a>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spotify Embed: Winter Is Coming\" width=\"100%\" height=\"232\" allowtransparency=\"true\" frameborder=\"0\" allow=\"encrypted-media\" src=\"https:\/\/open.spotify.com\/embed-podcast\/episode\/7qn6t5gneAuW70uZae9yW6?si=NO7w3srrTa2jKP4cVePmeQ\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Find out how to recognize if you have Seasonal Affective Disorder, ways to cope, and why winter messes with your brain.<\/p>\n","protected":false},"author":2,"featured_media":458,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[16],"tags":[18,19,11,13,56,23,22,9,60,14,17,35,78,77,81,80,79],"jetpack_featured_media_url":"https:\/\/imanistateofmind.com\/podcast\/wp-content\/uploads\/2020\/11\/isom-ep-17-featured-image.jpg","_links":{"self":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/457"}],"collection":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/comments?post=457"}],"version-history":[{"count":3,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/457\/revisions"}],"predecessor-version":[{"id":492,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/457\/revisions\/492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media\/458"}],"wp:attachment":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media?parent=457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/categories?post=457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/tags?post=457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}