{"id":423,"date":"2020-10-08T11:20:49","date_gmt":"2020-10-08T16:20:49","guid":{"rendered":"https:\/\/imanistateofmind.com\/podcast\/?p=423"},"modified":"2020-10-15T10:33:38","modified_gmt":"2020-10-15T15:33:38","slug":"ep-13-what-work-life-balance","status":"publish","type":"post","link":"https:\/\/imanistateofmind.com\/podcast\/ep-13-what-work-life-balance\/","title":{"rendered":"Ep. 13: What Work-Life Balance??"},"content":{"rendered":"\n<p>Caregiver burnout is REAL\u2014 especially during a pandemic! How are you supposed to go to work, teach your kids math, make sure your parents are okay, clean your house, and get food on the table without losing it? Dr. Imani breaks down why burnout is a serious mental health issue and shares some tips to cope. Plus, we&#8217;re throwing it back to the 90s for this week&#8217;s Pop Culture Diagnosis about Saved By The Bell\u2019s very special episode on caffeine pill addiction. (We are so excited!) Keep up with Dr. Imani on Instagram <a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/doctor.imani\/?hl=en\" target=\"_blank\">@doctor.imani<\/a> and on Twitter <a rel=\"noreferrer noopener\" href=\"http:\/\/twitter.com\/doctor_imani\" target=\"_blank\">@doctor_imani<\/a>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-embed-spotify aligncenter wp-block-embed is-type-rich is-provider-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spotify Embed: What Work-Life Balance??\" width=\"100%\" height=\"232\" allowtransparency=\"true\" frameborder=\"0\" allow=\"encrypted-media\" src=\"https:\/\/open.spotify.com\/embed-podcast\/episode\/5OHzbPc6w2pWWAYdlwyExC?si=Pc2gpEgORAeXqmJZkpLzXg\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Imani breaks down why burnout is a serious mental health issue and shares some tips to cope. <\/p>\n","protected":false},"author":2,"featured_media":424,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[16],"tags":[18,19,11,13,56,23,22,9,60,14,17,35,57,61,59],"jetpack_featured_media_url":"https:\/\/imanistateofmind.com\/podcast\/wp-content\/uploads\/2020\/10\/isom-ep-13-featured-image.jpg","_links":{"self":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/423"}],"collection":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/comments?post=423"}],"version-history":[{"count":3,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/423\/revisions"}],"predecessor-version":[{"id":432,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/423\/revisions\/432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media\/424"}],"wp:attachment":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media?parent=423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/categories?post=423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/tags?post=423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}