{"id":359,"date":"2020-06-25T14:34:23","date_gmt":"2020-06-25T19:34:23","guid":{"rendered":"https:\/\/imanistateofmind.com\/podcast\/?p=359"},"modified":"2020-10-15T11:10:33","modified_gmt":"2020-10-15T16:10:33","slug":"ep-1-dont-panic","status":"publish","type":"post","link":"https:\/\/imanistateofmind.com\/podcast\/ep-1-dont-panic\/","title":{"rendered":"Ep. 1: Don&#8217;t Panic"},"content":{"rendered":"\n<p>We are stressed! And this isn\u2019t just normal stress &#8211; the pandemic has disrupted every aspect of our lives, and this summer there\u2019s already been a non-stop tide of news stories of police shootings and violence against black communities. This week, Doctor Imani lays out how to process the trauma of trying to live your life in the midst of a crisis. Plus, she breaks down how one of her favorite TV shows depicts mental illness in Pop Culture Diagnosis. Keep up with Dr. Imani on Instagram\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/doctor.imani\/?hl=en\" target=\"_blank\">@doctor.imani<\/a>\u00a0and on Twitter\u00a0<a rel=\"noreferrer noopener\" href=\"http:\/\/twitter.com\/doctor_imani\" target=\"_blank\">@doctor_imani<\/a>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-embed-spotify wp-block-embed is-type-rich is-provider-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spotify Embed: Don&#039;t Panic!\" width=\"100%\" height=\"232\" allowtransparency=\"true\" frameborder=\"0\" allow=\"encrypted-media\" src=\"https:\/\/open.spotify.com\/embed-podcast\/episode\/4tbImrcU8pWPvsLcUqY5H4?si=PhdA5-S0Qv6mbR725G4Psw\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This week, Doctor Imani lays out how to process the trauma of trying to live your life in the midst of a crisis.<\/p>\n","protected":false},"author":2,"featured_media":361,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[16],"tags":[24,18,19,11,13,23,22,9,14,10],"jetpack_featured_media_url":"https:\/\/imanistateofmind.com\/podcast\/wp-content\/uploads\/2020\/06\/isom-ep-1-featured-image.jpg","_links":{"self":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/359"}],"collection":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/comments?post=359"}],"version-history":[{"count":2,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/359\/revisions"}],"predecessor-version":[{"id":446,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/posts\/359\/revisions\/446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media\/361"}],"wp:attachment":[{"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/media?parent=359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/categories?post=359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imanistateofmind.com\/podcast\/wp-json\/wp\/v2\/tags?post=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}